Quantcast
Channel: Trisha's Training Tidbits » healthy eating
Browsing all 10 articles
Browse latest View live

Guest Post

Hey Everyone! Yesterday I got to do a guest post on one of my favorite simple & healthy snacks over at Love to Be in the Kitchen. Head on over there and check it out! I’ll give you a hint… …...

View Article


Healthy & Simple – Avocado Hummus

Last week Mr. Parry and I babysat my niece and nephew for my sister. We love those kids bunches so it is always fun. Even better, though, is the amazing hummus she sent us home with. I believe it was …...

View Article


Healthy & Simple – Kale Chips

This post was originally posted on Becky’s blog. Head over there and tell her hi! ————————————————————————————————- There are two things that happen to me almost every week: I’m the lady at the grocery...

View Article

Staples

One of the most frequent questions I get asked both at work and from neighbors is “what do you eat?” I try to explain it in simple terms that just because Mr. Parry and I try our best to eat … Continue...

View Article

Friday’s Letters

Dear Halloween, You are coming up mighty quickly. And while Mr.Parry and I have several great costume ideas in our heads, our schedules haven’t allowed us to really act on those. One thing we can do is...

View Article


Healthy & Simple – Chicken & Barley Stew

Let’s take a moment and think about Halloween. The part before the dressing up and trick-or-treating and scaring people begin. The part where the family sits down to fill up on a delicious meal to get...

View Article

The Power of Protein

I think we hear a lot about protein. How it can help us lose weight, build muscle and keep us feeling satisfied. All of those things are true. But it is important to vary your sources of protein and be...

View Article

Eating For Your Immune System

With the holiday season often comes a season of colds and sicknesses being passed around. It’s just what happens when a lot of time is spent with family and friends. But today I have some immune...

View Article


How to Combat the Picky Eater

So here is the thing – I don’t claim to be an expert. I don’t have years of experience under my belt as to how to get a kid or adult to eat more vegetables. But I was recently married … Continue reading →

View Article


Links to Love

Things have been a bit crazy around this part of town. I’m hoping to start regular blogging soon, but until then you can check out some of these link I’ve enjoyed recently! What should you be eating?...

View Article
Browsing all 10 articles
Browse latest View live